As COVID-19 restrictions continue, Change of Thought counselling will offer on-going flexibility with virtual and in-person counselling options.

As always, I look forward to connecting with and supporting clients and have found online platforms have been an effective way of meeting clients' counselling goals. If you do prefer in-person sessions, and would like to know more about what Change of Thought Counselling is doing to promote client and staff health and safety, please email or call and we will be happy to discuss precautions and policies that are being employed within our physical workspace.

Thank-you for your patience and understanding during this difficult time.

Covid 19 Updates

Jackie Bendell, MA, RCC

604.600.6167

#128-6345 120St, Delta,BC

Resources

Anxiety Resources

anxietybc.ca

Mental Health Resources

heretohelp.ca

keltymentalhealth.ca

mindcheck.ca

teenmentalhealth.org

Drug and Alcohol

drugcocktails.ca

Apps

MindShift

COVID 19- Resources

For resources on coping with the stress of COVID-19, related unemployment, what to tell your children, or how to support children and youth struggling with the stress of this virus, please email me with a request for resources and I will email them individually.