Covid 19 Updates
As COVID-19 restrictions continue, Change of Thought counselling will offer on-going flexibility with virtual and in-person counselling options.

Welcome
Tayyab Javed!!!

Change of Thought Counselling is excited to welcome a new clinician to the team! Please visit our bio page to find out more!

Jackie Bendell, MA, RCC

604.600.6167

#128-6345 120St, Delta,BC

Resources

Anxiety Resources

anxietybc.ca

Mental Health Resources

heretohelp.ca

keltymentalhealth.ca

mindcheck.ca

teenmentalhealth.org

Drug and Alcohol

drugcocktails.ca

Apps

MindShift

COVID 19- Resources

For resources on coping with the stress of COVID-19, related unemployment, what to tell your children, or how to support children and youth struggling with the stress of this virus, please email me with a request for resources and I will email them individually.