Resources

Anxiety Resources

anxietybc.ca

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Mental Health Resources

heretohelp.ca

keltymentalhealth.ca

mindcheck.ca

teenmentalhealth.org

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Drug and Alcohol

drugcocktails.ca

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Apps

MindShift

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COVID 19- Resources

For resources on coping with the stress of COVID-19, related unemployment, what to tell your children, or how to support children and youth struggling with the stress of this virus, please email me with a request for resources and I will email them individually.