October 9, 2019
Positive Psychology Program at https://positivepsychology.com/mindfulness-education
This article comes from the link below - please visit this website to see the article in its entirety: https://positivepsychology.com/positive-psychotherapy-exercises-sessions-worksheets/
One of the simplest yet most effective exercises in positive psychology is a...
September 4, 2019
This is an introduction to Mindfulness Based Practices in the Classroom from Positive Psychology Program. See the link above for the whole article.
What is Mindfulness Education?
“Mindfulness means paying attention in a particular way; on purpose, in the present moment,...
I'm busy working on my blog posts. Watch this space!
In time for Thanksgiving - The power of gratitude and other positive psychology strategies.
Back to School: Mindfulness practice in schools
October 2019 (1)
September 2019 (1)