Summertime Blues - Another Country Song or a Real Problem?
In recent years, we have heard much about Seasonal Affective Disorder (SAD), and most of us think that it is a result of short days, less...
Eating Disorders Awareness Week!
February 1st-7th is a Provincial Eating Disorders Awareness campaign aimed at increasing awareness of eating disorders while also...
In time for Thanksgiving - The power of gratitude and other positive psychology strategies.
This article comes from the link below - please visit this website to see the article in its entirety: https://positivepsychology.com/pos...
Back to School: Mindfulness practice in schools
This is an introduction to Mindfulness Based Practices in the Classroom from Positive Psychology Program. See the link above for the...
